Selenium and Zinc are not commonly heard but they are vital nutrients for human body. This mineral can be obtained through diet; though it should be taken in small amount it has remarkable benefits on the body. On the other hand lack of Zinc makes a person prone to illnesses, this mineral combats poor immunity.
Posted in Health on Aug 16, 2018
Monsoon or rainy season in India made a grand entry giving us a reason to be relieved from bitter summers. We wait for monsoons to enjoy the pleasant weather. A cup of hot tea with pakoras or something hot and savory to keep us company during downpour is what we look forward to? Whereas the truth is it also brings many health issues we need to be careful about.
Our body needs essential minerals and nutrients for smooth functioning of the body, calcium is one among them. Human Heart, Nerves and bones need calcium supply to function correctly. As we start to age our bones start losing strength so intake of essential minerals and supplements will help In making our bones dense and stronger.
Posted in Health on Aug 02, 2018
We all want to remain fit and healthy without much of a task don’t we? But natural fitness does not happen overnight, to achieve natural fitness we ought to make our daily routine as fun as possible.
Posted in Health on Jul 25, 2018
Follow an Ultimate Guide for Water Consumption Most of us know how important it is to consume enough water. We hardly grasp how important daily water intake is, to maintain a healthy body. Water improves digestion, rejuvenates dead skin, and helps all our bodily functions.
Posted in Health on Jul 18, 2018
Significance of Natural mineral water Did you ever give it a thought that natural mineral water has surprising health benefits to offer? It is high time, that we believe it does because the water is sourced from the origin (Western ghats).The water collected from years beneath the aquifer, is a blend of vital minerals such as calcium, magnesium, silica, phosphorous and many more..These natural minerals are vital for a healthy life because we absorb more from drinking than eating
Posted in Health on Jul 05, 2018
Human body requires enough water to maintain good health. The body is comprised of 70% water and it should be supplied for hydration. Water is the basic necessity for our survival and for good functioning of the organs especially natural mineral water does wonder to our body. This water has exceptional natural taste that is neither flat nor dull. It only promises refreshing taste.
Posted in Health on Jun 25, 2018
If not now, then when? It’s high time to take steps towards controlling pollution affecting our health and day to day life. Even the air is polluted and harmful for human beings.